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When I have to use a potato or cauliflower for cooking, I can never manage to retain the color of these vegetables. A friend told me this handy tip to keep the cauliflower white.

While you are boiling a new potato or cauliflower add a 1/4th of a lemon to the water in which you are cooking. This restricts the cauliflower from turning grey and keeps it white. You can keep this cooked cauliflower aside and then use it for any recipe that you have to make.

Use the same trick for a potato as well and get back to me with the results!

I know of many women who wish to lose some inches, but simply cannot achieve it. Why does this happen even if they are going to a gym?

Though you may be working out regularly, do you control your diet? There are lots of people who finish their stint at the gym and head straight away to have a chicken burger! Also, skipping lunch and then having a heavy dinner is absolutely not advisable.

Those people, who really have a desire to be in shape, must maintain a balanced diet and not have food on their minds all the time.