I know of many women who wish to lose some inches, but simply cannot achieve it. Why does this happen even if they are going to a gym?
Though you may be working out regularly, do you control your diet? There are lots of people who finish their stint at the gym and head straight away to have a chicken burger! Also, skipping lunch and then having a heavy dinner is absolutely not advisable.
Those people, who really have a desire to be in shape, must maintain a balanced diet and not have food on their minds all the time.